What is EMS Technology? You may have heard of Electrical Muscle Stimulation or EMS Training. If not, you have likely seen images of people working out in what appears to be specialized workout suits. But what exactly is EMS, and does…

The Science of Infrared Therapy: Does It Work? There's a lot of buzz around infrared light therapy these days. Some people swear by its healing effects, while others are more skeptical. So, does infrared light therapy work? What does science…