The Future of Fitness: Electrical Muscle Stimulation (EMS)

Most of us struggle to make time to work out. When your inbox is full of emails and your to-do lists get longer and longer, that’s when you need the time for yourself the most. Even 20-minutes of physical activity can drastically improve your mood and boost your overall well-being. And now, with Pulse Performance, 20-minutes is actually all you’ll need.

Pulse Performance is innovating the way you exercise with Electrical Muscle Stimulation, or EMS. While EMS is the latest advancement in the fitness tech scene in the U.S., it’s generating popularity as it removes the time and effort demanded by a regular gym routine. You can now replace your workout with a straightforward, accessible, and fast-acting solution.

So now you’re probably wondering, ‘What is EMS and how does it work?’ Let’s get into the science of it and explore what the world’s smartest exercise can do for you.

What is EMS?

EMS is not new. Many of the world’s top athletes have turned to EMS to enhance their training programs, dating all the way back to the 1960s. With origins in Europe, the science-backed, real results of this supercharged fitness have helped it spread like wildfire. Now, the weekend warriors, busy moms, and fitness enthusiasts of the U.S. are finally reaping it’s benefits.

Sounds too good to be true? Don’t take our word for it, trust the science behind the facts.

EMS works by sending electrical impulses to cause muscles to contract, resulting in a stronger, leaner you.

EMS may take the shape of different devices like a massager or pads – at Pulse Performance, we found that the suit works best. The EMS Suit has electrodes that target all layers of your muscles, giving you the same results as conventional weight training.

The Suit powers up as you’re performing your personalized workout. The impulses cause muscles to contract and relax in the same way as conventional exercise, but the contractions are more intense and you get contractions in more muscles. The impulses jumpstart 300 muscles in your body, many of which are hard to activate through conventional exercise.

Curious to learn more? Book your introductory session today and learn how you can supercharge your fitness now.

Electrical Muscle Stimulation Sessions

Life is hectic. It always will be – the key to managing a busy schedule is balance. But how do you balance work, your personal life, and your health and wellness? With Pulse Performance, we condense your 2-hour gym sessions into a quick, 20-minutes, so you can get back to doing the things you love.

How do we do it?

With a holistic approach to health, our programs aim to activate all muscles without weights, gym equipment, or a lengthy time commitment. We provide guided workout sessions in our EMS Suit with our Certified EMS Specialists. Together, we design a personalized workout to enhance your overall fitness performance in a fraction of the time.

The electrodes found in our EMS Suit sends electrical pulses every 2-3 seconds. It targets your central nervous system to speed up your muscle contraction and improve your strength, endurance, and recovery time.

All you need is a 20-minute session a week to achieve the same results as your conventional weight training program using gym equipment.

Plus, it’s a low-strain exercise that helps you rebuild your strength – perfect for those looking for a rehab workout.

Tired of working harder not smarter when it comes to your fitness? Learn how EMS can help you lead a fitter, healthier, happier life today.

What are the benefits of electrical muscle stimulation?

Today, EMS is accessible to everyone. Whether you’re looking to activate your muscles and improve your fitness performance or recover faster to get back to your best self, EMS provides the perfect solution.

EMS offers all the normal benefits of exercise (but better and faster), including…

  • Tighter, more toned body
  • More strength and stamina
  • Better coordination and flexibility
  • Endorphin rush and energy booster
  • Better Circulation

EMS is leading a positive change for fitness by increasing accessibility, timeliness, and results from workouts. It works via FDA-approved electrode-fitted suits that make your muscles work as they would during normal workouts, just faster and more intensely. Find out if you’re a good candidate for EMS today and Get Suited. Get Going.