EMS Personal Training
Get Fit on Your own Terms
Understanding your Body Mass Index (BMI) is the first step to building out an effective fitness program. Our Pulse Trainers conduct a free one-on-one BMI analysis to create ongoing milestones for you and your body to stay on track to achieve your fitness goals.
Stretching is vital to your recovery process. Our EMS sessions end with stretching as a cool down to increase your flexibility, improve blood circulation, and help with pain prevention. Our Pulse Trainers infuse yoga techniques that focus on improving your posture and relieving tension in your back.
Eat Healthy, Get Healthy
Fueling your body is just as important as the workout. Building lean muscle mass requires consistency and the proper nutrients. No matter your goal, our Pulse Trainers provide a comprehensive supplement plan with your personalized workout sessions so that your results are maximized.
Rapid Harmonic Vibration
Get more out of what you’re putting in during your workout. Using the power of rapid harmonic vibration, the Vibration Plate machine activates your muscles through destabilization. You’ll burn fat, get toned, and enjoy relief from joint and muscle pain as your body works to maintain stability.
This add-on uses the power of electromagnetic energy to cause 20,000 muscle contractions in one 30-minute session. Quick, non-invasive, and science-backed, EMSlim makes it easy to gain muscle without losing fat, or lose fat without gaining muscle. Take control of your body—it’s up to you!
When exercising, your body burns fat for energy while also giving energy to growing muscles. Our Pulse Trainers add the infrared energy program to your fitness routine to accelerate the fat burning process. If your goal is to lose weight and inches, the Infrared Therapy will help you achieve results at a quicker rate.
Interested in learning more about EMS personal training programs at Pulse Performance?
Get in touch with us by completing the form below. A Pulse Performance team member will reach out to you regarding your request.